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Showing posts from September, 2025

Connection with your kids -3 practical things you can do.

Connection is a feeling.  If you want to feel more connected to your kids then it comes from what you think.   Connection doesn’t have to be complicated—it’s usually the little, consistent things that matter most. Here are three practical things parents can start doing right away: 1. Journal Each night before you go to bed write down something you noticed about your child. Something funny they said or did, something nice they said or did. Anything goes. I have done this for years, and it's so fun to look back on and my kids enjoy it too. I also pay more attention to and notice the good in them. 2. Share their world.  Connection doesn’t only happen in big conversations—it’s in the everyday moments. Show interest in what they care about, even if it's not your thing. Ask questions about their favorite: Youtube video, toy, sport or whatever. Sit next to them while they play a game or play with them (even chess🤪) When you show curiosity about what they care about i...

The Parenting 4C’s: Connection, Compassion, Confidence, Communication

I was always terrified to have teens. I can honestly say that it's been way more fun than I ever thought. I have worked hard on myself, certified as a life coach, and been coached and continue to get coached A LOT, and have learned to love the way I parent and learned to love my kids for who they are. From 18 years of experience with my own kids, teaching for 19 years and 5+ years of coaching I have found these 4C's are the most beneficial in helping parents in their parenting and maximizing the relationship with their kids. I am teaching a class on each of these 4C's starting in October. You'll learn more about them and how to apply them. All of these in conjunction with coaching make parenting easier and more fun. PLUS it'll help you with your teens. Relationships contribute to our overall happiness. You have the power to create the relationships you want. 1. Connection ➡ Building strong bonds and presence. Learn how to be intentional with time and attenti...